BreastHealth.org

First #MondayMotivation of the year!

"We may need to develop tools for predicting #breastcancer risk that are specific to young women. Doing so would help women talk to their health care providers about when they should start #mammography screening." #breastcancerawareness romper.com/p/breast-cance…

What are your goals for the New Year?

Think heavy weights bulk you up? Think again. Here are 5 misconceptions about working out: breasthealth.org/five-misconcep…

Holidays over but still find yourself hosting friends and family? Here are some easy weeknight dinners that will feed a crowd greatist.com/eat/easy-dinne…

What health and fitness goals have you set for yourself in 2019? prevention.com/weight-loss/g2…

Eat before you go. Stay hydrated. Taste it up (in small doses). healthline.com/health-news/he…

From mom guilt to diet cheater guilt, we’ve all been there... livestrong.com/slideshow/1355…

What types of plants, flowers, or herbs do you have in your home? prevention.com/health/mental-…

Catching up on sleep this week? Make these 5 small changes to make a big difference in catching those important ZZZs! breasthealth.org/let-your-light…

Have you tried acupuncture before? We break down what it is and how it's helpful breasthealth.org/acupuncture-10…

What do you use to log your workouts? refinery29.com/en-us/best-fit…

Let's be honest- how often are you checking your breasts? Try to get in the habit of doing it on the 15th of every month- we'll help remind you!

Here’s what you need to know about the link between alcohol and #breastcancer before you raise that glass! breasthealth.org/breast-health-…

How many facts did you know? womenshealthmag.com/health/a199610…

From moisturizing to using snow as an ice pack, here are some tips and tricks for getting through the winter while #breastfeeding romper.com/p/7-breastfeed…

Have you sought genetic testing? #hboc self.com/story/brca-sta…

Silk pillowcases, humidifiers, and dryer sheets – what are your best beauty hacks? greatist.com/live/beauty-ha…

Remodeling this winter? Paint that room without harmful fumes using our 5 tips for safer painting practices breasthealth.org/paint-that-roo…

What's your go-to work lunch? buzzfeed.com/jesseszewczyk/…