BreastHealth.org

Let’s cut to the chase. You’d love for your diet to be completely organic, but organic food is expensive. Instead of ditching fruits and veggies altogether, use these helpful lists below to come up with a cost-effective organic grocery budget.

• Don’t buy all your groceries organic. The numbers add up to be really expensive.
• Carry the “Dirty Dozen” and “Clean Fifteen” lists with you when you go to the market.
• Shop at co-ops or farmer markets.