Live Healthy

Choices you make today can
make a big difference
tomorrow.

Our goal is to inform, empower, and inspire women and girls to protect their breast health. Join the breast health movement.

Healthy Eating

Addictive Sweets: How to Cut Back on Sugar,
Part 2

Tips for maintaining a sweet life - controlling your sugar consumption…

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Healthy Habits

Acupuncture 101: What Is It, and How Is It Helpful?

Learn more about this ancient Chinese practice…

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Healthy Home

The Dirty Truth About Laundry

What chemicals are possibly lurking in your laundry?…

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Healthy Eating

Blackened Chicken Breast with Chili-lime Yogurt

Fresh and tasty chicken that is healthy and satisfying from Chef Mike…

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Healthy Habits

Fabi Answers: What Keeps You Motivated?

Finding what works for YOU will keep you motivated.…

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Breasts 101

Breast Health for Fabiana

What does "breast health" mean to Fabiana, a fitness role model?…

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Breasts 101

Swimsuits for Curvy Women (video)

Philly Bra Lady, Karima Renee, talks flattering swim suits…

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Healthy Habits

It’s a Family Thing for Fabi

How fitness role model, Fabiana, incorporates her kids in her workout…

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Healthy Home

Saying So Long to Disposable Dishes

Tips for limiting use of plastic containers and paper cups.…

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Healthy Habits

Breast Health and Alcohol: Why and How to Make a Toast

When to say when with alcohol and breast cancer…

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Healthy Eating

Help Your Food Help You: Stop to Read the Label

What do the terms on nutrition labels mean?…

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Breasts 101

Tampons and Pads: The Uncomfortable Truth

The feminine hygiene aisle is overflowing with options.…

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Healthy Habits

Calm Your Mind, Boost Your Mood

Mindfulness means paying attention to each moment of your life without judgment.…

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Healthy Habits

Let Your Light Shine…Until Bedtime

Sleep: Little Changes, Big Differences in Catching Some ZZZs…

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Healthy Eating

Understanding What the New Dietary Guidelines Really Mean

The new Dietary Guidelines - cracking down on sugar…

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Healthy Eating

Food for Thought: Is Popcorn a Hazardous or Healthy Snack?

Tips for that healthier pop of corn …

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Healthy Eating

Podcast: Registered Dietician Speaks on New Food Guidelines

How the new Food Guidelines impact your diet…

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Healthy Eating

Smoked Salmon and Watercress Salad with Blue Cheese

The low-carb salad with a protein punch from Chef Mike…

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Healthy Eating

Four Bean Salad with Lime-Agave Vinaigrette

Add some extra fiber to your diet with this fresh and light Four Bean Salad from Chef Mike…

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Chicken Fried Farro with Edamame

A new twist on an old favorite…

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